Find Your Fresh Start

Do what brings you joy

Don’t put your life on hold. These 6 smart strategies can help.

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Read more from Living with UI

A doctor speaks to her patient about her urinary incontinence. Though it can be scary, it's important to talk with your doctor.

Starting the conversation

It’s normal to be nervous, but don’t let that stop you. Being open about what’s happening is absolutely necessary if you want to get proper advice and treatment.

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Three women birdwatching in a field. When dealing with UI, it's important to keep doing what you love to keep your spirits up.

Support for mind and body

Having a leaky bladder may seem like a physical issue, but it also impacts our mental health.

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A couple cuddles and laughs in bed on top of the covers. Bladder leaks don't have to get in the way of your sex life.

Leaks and your sex life

Don’t let anxiety stop you from doing what you need to do to protect your relationship, sexual health and pleasure.

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