Trying to identify which foods might be triggering your bladder leaks? Try these delicious options that rank among the best foods for bladder health.
Walking into an interview for a new job, getting ready for a party you’ve spent weeks anticipating, having the boss over for dinner—these are all scenarios where anyone might be feeling a bit nerved up.
The unseen squeeze we all know and love is often prescribed for those with weakened pelvic floors and bladder control issues.
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